Jean-Michel Kajdan 19:11 row
3,537
Meters
19:11.2
Time
2:42.7
Pace
185
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 90 |
May 17, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.2 | 3,537 | 2:42.7 | 81 | 579 | 24 | 115 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 26 | 120 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 114 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 25 | 121 |
| 19:11.2 | 739 | 2:49.9 | 71 | 545 | 23 | 107 |
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Workout Graph
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