Jean-Michel Kajdan 15:59 row
3,013
Meters
15:59.4
Time
2:39.2
Pace
158
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 90 |
May 13, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.4 | 3,013 | 2:39.2 | 87 | 598 | 20 | 110 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 113 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 112 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 116 |
| 15:59.4 | 141 | 3:30.6 | 37 | 428 | 17 | 100 |
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Workout Graph
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