Jean-Michel Kajdan 9:14 row
1,524
Meters
9:14.5
Time
3:01.9
Pace
77
Calories
79
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 91 |
May 13, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 1,524 | 3:01.9 | 58 | 500 | 29 | 79 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 34 | 55 |
| 9:14.5 | 741 | 2:51.7 | 69 | 537 | 25 | 104 |
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Workout Graph
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