Jean-Michel Kajdan 16:33 row
3,063
Meters
16:33.6
Time
2:42.1
Pace
159
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 93 |
May 08, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.6 | 3,063 | 2:42.1 | 82 | 582 | 19 | 107 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 19 | 104 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 109 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 19 | 111 |
| 16:33.6 | 274 | 2:50.8 | 70 | 541 | 19 | 105 |
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Workout Graph
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