Jean-Michel Kajdan 21:44 row
4,077
Meters
21:44.5
Time
2:39.9
Pace
213
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 93 |
May 07, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.5 | 4,077 | 2:39.9 | 85 | 594 | 17 | 111 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 16 | 105 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 114 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 17 | 114 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 16 | 118 |
| 21:44.5 | 293 | 2:58.3 | 62 | 512 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.