Jean-Michel Kajdan 21:53 row
3,811
Meters
21:53.6
Time
2:52.3
Pace
194
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 91 |
May 06, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.6 | 3,811 | 2:52.3 | 68 | 535 | 31 | 118 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 118 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 37 | 119 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 29 | 119 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 26 | 126 |
| 21:53.6 | 276 | 3:25.7 | 40 | 438 | 21 | 108 |
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Workout Graph
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