Jean-Michel Kajdan 16:35 row
3,102
Meters
16:35.1
Time
2:40.3
Pace
163
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 92 |
May 06, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.1 | 3,102 | 2:40.3 | 85 | 591 | 24 | 117 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 119 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 26 | 121 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 23 | 123 |
| 16:35.1 | 227 | 3:29.4 | 38 | 431 | 18 | 108 |
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Workout Graph
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