Jean-Michel Kajdan 20:43 row
3,713
Meters
20:43.1
Time
2:47.3
Pace
190
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 92 |
May 01, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 3,713 | 2:47.3 | 75 | 556 | 23 | 110 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 110 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 111 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 24 | 109 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 116 |
| 20:43.1 | 99 | 3:37.6 | 34 | 416 | 19 | 107 |
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