Jean-Michel Kajdan 20:04 row
3,638
Meters
20:04.8
Time
2:45.5
Pace
187
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 73 |
May 01, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,638 | 2:45.5 | 77 | 565 | 24 | 112 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 113 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 112 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 26 | 130 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 23 | 105 |
| 20:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 104 |
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Workout Graph
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