Jean-Michel Kajdan 9:40 row
1,523
Meters
9:40.6
Time
3:10.6
Pace
76
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 270 |
| Drag Factor | 92 |
May 01, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.6 | 1,523 | 3:10.6 | 51 | 473 | 28 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 9:40.6 | 796 | 2:56.2 | 64 | 519 | 26 |
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Echauffement