Jean-Michel Kajdan 16:15 row
2,889
Meters
16:15.5
Time
2:48.8
Pace
147
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 92 |
April 26, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.5 | 2,889 | 2:48.8 | 73 | 550 | 19 | 103 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 19 | 103 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 104 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 19 | 103 |
| 16:15.5 | 230 | 2:44.1 | 79 | 572 | 20 | 105 |
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Workout Graph
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