Jean-Michel Kajdan 20:37 row
3,711
Meters
20:37.1
Time
2:46.6
Pace
191
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 91 |
April 26, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 3,711 | 2:46.6 | 76 | 560 | 24 | 108 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 26 | 110 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 112 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 104 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 25 | 112 |
| 20:37.1 | 89 | 3:28.4 | 39 | 433 | 18 | 105 |
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Workout Graph
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