Jean-Michel Kajdan 16:16 row
3,013
Meters
16:16.0
Time
2:41.9
Pace
156
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 91 |
April 26, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.0 | 3,013 | 2:41.9 | 82 | 583 | 22 | 107 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 103 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 109 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 24 | 112 |
| 16:16.0 | 223 | 2:50.4 | 71 | 543 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.