Jean-Michel Kajdan 16:49 row
3,166
Meters
16:49.4
Time
2:39.4
Pace
165
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 92 |
April 24, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.4 | 3,166 | 2:39.4 | 86 | 597 | 24 | 117 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 117 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 119 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 126 |
| 16:49.4 | 279 | 3:16.0 | 46 | 459 | 21 | 107 |
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Workout Graph
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