Jean-Michel Kajdan 16:05 row
3,072
Meters
16:05.0
Time
2:37.0
Pace
163
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 92 |
April 24, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.0 | 3,072 | 2:37.0 | 90 | 610 | 21 | 112 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 18 | 109 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 112 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 120 |
| 16:05.0 | 163 | 3:19.3 | 44 | 451 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.