Jean-Michel Kajdan 9:16 row
1,519
Meters
9:16.7
Time
3:03.2
Pace
76
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 92 |
April 24, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 1,519 | 3:03.2 | 57 | 495 | 29 | 105 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 32 | 103 |
| 9:16.7 | 734 | 2:54.8 | 65 | 525 | 27 | 107 |
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Workout Graph
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