Jean-Michel Kajdan 9:29 row
1,530
Meters
9:29.8
Time
3:06.2
Pace
77
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 93 |
April 23, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 1,530 | 3:06.2 | 54 | 486 | 29 | 102 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 32 | 100 |
| 9:29.8 | 769 | 2:55.4 | 65 | 523 | 27 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.