Jean-Michel Kajdan 9:18 row
1,522
Meters
9:18.8
Time
3:03.5
Pace
77
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 276 |
| Drag Factor | 94 |
April 21, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 1,522 | 3:03.5 | 57 | 494 | 29 | 102 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 32 | 102 |
| 9:18.8 | 743 | 2:54.1 | 66 | 528 | 27 | 103 |
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Workout Graph
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