Jean-Michel Kajdan 19:26 row
3,565
Meters
19:26.1
Time
2:43.5
Pace
185
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
April 18, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.1 | 3,565 | 2:43.5 | 80 | 575 | 20 | 106 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 108 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 108 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 104 |
| 19:26.1 | 798 | 2:46.7 | 76 | 559 | 22 | 105 |
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Workout Graph
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