Jean-Michel Kajdan 9:22 row
1,521
Meters
9:22.2
Time
3:04.8
Pace
76
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 94 |
April 18, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 1,521 | 3:04.8 | 55 | 490 | 28 | 104 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 30 | 102 |
| 9:22.2 | 751 | 2:54.5 | 66 | 526 | 27 | 106 |
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Workout Graph
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