Jean-Michel Kajdan 7:06 row
1,047
Meters
7:06.2
Time
3:23.5
Pace
52
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
December 05, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,047 | 3:23.5 | 42 | 442 | 23 | 106 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 26 | 102 |
| 7:06.2 | 382 | 2:45.1 | 78 | 567 | 19 | 111 |