Jean-Michel Kajdan 7:54 row
1,435
Meters
7:54.1
Time
2:45.1
Pace
74
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
November 28, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.1 | 1,435 | 2:45.1 | 78 | 567 | 17 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 17 |
| 7:54.1 | 552 | 2:37.6 | 89 | 607 | 19 |