Jean-Michel Kajdan 26:00 row
4,088
Meters
26:00.7
Time
3:10.8
Pace
205
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
November 19, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.7 | 4,088 | 3:10.8 | 50 | 473 | 20 | 95 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 25 | 90 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 17 | 101 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 17 | |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 20 | |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 22 | |
| 26:00.7 | 141 | 3:35.2 | 35 | 420 | 20 |