Jean-Michel Kajdan 11:25 row
1,879
Meters
11:25.6
Time
3:02.4
Pace
94
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
November 08, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.6 | 1,879 | 3:02.4 | 58 | 498 | 22 | 111 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 24 | 102 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 21 | 118 |
| 11:25.6 | 222 | 3:12.7 | 49 | 468 | 20 | 113 |