Jean-Michel Kajdan 6:49 row
960
Meters
6:49.7
Time
3:33.3
Pace
48
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
September 29, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 960 | 3:33.3 | 36 | 423 | 16 | 94 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 16 | 88 |
| 6:49.7 | 304 | 3:00.4 | 60 | 505 | 19 | 100 |