Jean-Michel Kajdan 7:38 row
946
Meters
7:38.3
Time
4:02.2
Pace
48
Calories
80
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
September 29, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.3 | 946 | 4:02.2 | 25 | 384 | 19 | 80 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 23 | 88 |
| 7:38.3 | 333 | 3:57.6 | 26 | 389 | 14 | 73 |