Jean-Michel Kajdan 19:02 row
3,194
Meters
19:02.5
Time
2:58.8
Pace
160
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
June 18, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.5 | 3,194 | 2:58.8 | 61 | 510 | 18 | 102 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 19 | 99 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 17 | 105 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 20 | 101 |
| 19:02.5 | 666 | 3:02.0 | 58 | 499 | 18 | 103 |