Jean-Michel Kajdan 50:07 row
7,992
Meters
50:07.5
Time
3:08.1
Pace
402
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
April 28, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.5 | 7,992 | 3:08.1 | 53 | 480 | 19 | 105 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 23 | 87 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 17 | 90 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 17 | 97 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 18 | 111 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 19 | 111 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 19 | 110 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 21 | 110 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 20 | 113 |
| 45:00.0 | 811 | 3:04.9 | 55 | 490 | 21 | 107 |
| 50:07.5 | 829 | 3:05.4 | 55 | 488 | 22 | 117 |