Jean-Michel Kajdan 50:07 row
7,912
Meters
50:07.4
Time
3:10.0
Pace
396
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
April 13, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.4 | 7,912 | 3:10.0 | 51 | 475 | 20 | 108 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 26 | 97 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 18 | 100 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 18 | 109 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 19 | 113 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 18 | 109 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 21 | 120 |
| 35:00.0 | 735 | 3:24.0 | 41 | 441 | 19 | 107 |
| 40:00.0 | 742 | 3:22.1 | 42 | 445 | 20 | 102 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 22 | 114 |
| 50:07.4 | 782 | 3:16.5 | 46 | 458 | 22 | 115 |