Jean-Michel Kajdan 15:29 row
2,481
Meters
15:29.0
Time
3:07.2
Pace
124
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
April 10, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.0 | 2,481 | 3:07.2 | 53 | 483 | 23 | 108 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 22 | 96 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 113 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 24 | 111 |
| 15:29.0 | 79 | 3:03.5 | 57 | 494 | 23 | 114 |