Jean-Michel Kajdan 44:07 row
7,041
Meters
44:07.5
Time
3:08.0
Pace
351
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 06, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.5 | 7,041 | 3:08.0 | 53 | 481 | 19 | 109 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 25 | 99 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 18 | 106 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 18 | 104 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 19 | 115 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 18 | 105 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 118 |
| 35:00.0 | 750 | 3:20.0 | 44 | 450 | 20 | 112 |
| 40:00.0 | 756 | 3:18.4 | 45 | 454 | 20 | 106 |
| 44:07.5 | 679 | 3:02.2 | 58 | 498 | 21 | 119 |