Jean-Michel Kajdan 52:07 row
8,350
Meters
52:07.6
Time
3:07.2
Pace
417
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
April 01, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.6 | 8,350 | 3:07.2 | 53 | 483 | 20 | 107 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 25 | 94 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 16 | 103 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 18 | 99 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 19 | 108 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 19 | 103 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 114 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 21 | 110 |
| 40:00.0 | 764 | 3:16.3 | 46 | 459 | 19 | 111 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 21 | 107 |
| 50:00.0 | 806 | 3:06.1 | 54 | 486 | 22 | 118 |
| 52:07.6 | 286 | 3:43.0 | 32 | 408 | 20 | 118 |