Jean-Michel Kajdan 52:06 row
8,190
Meters
52:06.3
Time
3:10.8
Pace
409
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
March 29, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.3 | 8,190 | 3:10.8 | 50 | 473 | 19 | 106 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 23 | 95 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 19 | 95 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 17 | 102 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 18 | 114 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 19 | 110 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 111 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 21 | 109 |
| 40:00.0 | 788 | 3:10.3 | 51 | 474 | 20 | 110 |
| 45:00.0 | 800 | 3:07.5 | 53 | 482 | 21 | 103 |
| 50:00.0 | 784 | 3:11.3 | 50 | 471 | 21 | 115 |
| 52:06.3 | 272 | 3:52.1 | 28 | 396 | 19 | 111 |