Jean-Michel Kajdan 44:12 row
6,540
Meters
44:12.1
Time
3:22.7
Pace
325
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 25, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.1 | 6,540 | 3:22.7 | 42 | 444 | 20 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 25 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 19 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 18 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 20 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 19 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 20 |
| 35:00.0 | 717 | 3:29.2 | 38 | 431 | 21 |
| 40:00.0 | 708 | 3:31.8 | 37 | 426 | 19 |
| 44:12.1 | 658 | 3:11.5 | 50 | 471 | 22 |