Jean-Michel Kajdan 43:00 row
6,876
Meters
43:00.2
Time
3:07.6
Pace
345
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
March 22, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 6,876 | 3:07.6 | 53 | 482 | 19 | 105 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 26 | 96 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 17 | 102 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 17 | 102 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 19 | 112 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 18 | 105 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | 119 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 19 | 97 |
| 40:00.0 | 772 | 3:14.3 | 48 | 464 | 20 | 102 |
| 43:00.2 | 487 | 3:05.0 | 55 | 490 | 21 | 114 |