Jean-Michel Kajdan 44:23 row
6,557
Meters
44:23.8
Time
3:23.1
Pace
324
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 19, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.8 | 6,557 | 3:23.1 | 42 | 443 | 20 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 26 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 17 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 18 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 19 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 19 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 20 |
| 35:00.0 | 716 | 3:29.4 | 38 | 431 | 21 |
| 40:00.0 | 721 | 3:28.0 | 39 | 433 | 20 |
| 44:23.8 | 665 | 3:18.3 | 45 | 454 | 21 |