Jean-Michel Kajdan 44:33 row
6,371
Meters
44:33.0
Time
3:29.7
Pace
317
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
March 15, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.0 | 6,371 | 3:29.7 | 38 | 430 | 20 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 25 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 17 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 18 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 20 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 19 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 20 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 21 |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 20 |
| 44:33.0 | 640 | 3:33.2 | 36 | 424 | 21 |