Jean-Michel Kajdan 44:41 row
6,253
Meters
44:41.7
Time
3:34.4
Pace
312
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
March 14, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.7 | 6,253 | 3:34.4 | 35 | 422 | 19 |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 25 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 17 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 17 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 19 |
| 25:00.0 | 733 | 3:24.6 | 41 | 440 | 18 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 20 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 21 |
| 40:00.0 | 694 | 3:36.1 | 35 | 419 | 20 |
| 44:41.7 | 643 | 3:39.0 | 33 | 414 | 20 |