Jean-Michel Kajdan 300m row
300
Meters
1:35.9
Time
2:39.8
Pace
15
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
March 11, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 300 | 2:39.8 | 86 | 595 | 24 | 106 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 25 | 98 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 23 | 108 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 24 | 114 |