Jean-Michel Kajdan 11:07 row
1,672
Meters
11:07.3
Time
3:19.5
Pace
82
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
March 11, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.3 | 1,672 | 3:19.5 | 44 | 451 | 21 | 104 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 22 | 108 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 21 | 104 |
| 11:07.3 | 153 | 3:39.9 | 33 | 413 | 20 | 100 |