Jean-Michel Kajdan 17:00 row
2,586
Meters
17:00.5
Time
3:17.3
Pace
128
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
March 11, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.5 | 2,586 | 3:17.3 | 46 | 456 | 22 | 103 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 22 | 102 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 22 | 96 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 24 | 110 |
| 17:00.5 | 313 | 3:12.4 | 49 | 468 | 22 | 105 |