Jean-Michel Kajdan 43:39 row
6,269
Meters
43:39.3
Time
3:28.9
Pace
311
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 10, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.3 | 6,269 | 3:28.9 | 38 | 432 | 20 | 104 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 28 | 93 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 18 | 97 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 18 | 98 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 19 | 106 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 18 | 101 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 20 | 116 |
| 35:00.0 | 704 | 3:33.0 | 36 | 424 | 21 | 110 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 20 | 105 |
| 43:39.3 | 555 | 3:17.5 | 45 | 456 | 22 | 118 |