Jean-Michel Kajdan 16:26 row
3,032
Meters
16:26.6
Time
2:42.6
Pace
157
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 93 |
April 15, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.6 | 3,032 | 2:42.6 | 81 | 579 | 20 | 109 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 18 | 108 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 113 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 24 | 111 |
| 16:26.6 | 251 | 2:52.5 | 68 | 534 | 22 | 107 |
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Workout Graph
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