Jean-Michel Kajdan 9:25 row
1,532
Meters
9:25.8
Time
3:04.6
Pace
77
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 93 |
April 15, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 1,532 | 3:04.6 | 56 | 491 | 25 | 103 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 31 | 100 |
| 9:25.8 | 802 | 2:45.7 | 77 | 564 | 19 | 107 |
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Workout Graph
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