Jean-Michel Kajdan 29:29 row
5,113
Meters
29:29.6
Time
2:53.0
Pace
259
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 94 |
April 14, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.6 | 5,113 | 2:53.0 | 68 | 532 | 22 | 100 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 25 | 104 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 23 | 103 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 22 | 96 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 22 | 99 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 21 | 96 |
| 29:29.6 | 789 | 2:50.8 | 70 | 541 | 23 | 103 |
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Workout Graph
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