Jean-Michel Kajdan 22:38 row
4,019
Meters
22:38.3
Time
2:48.9
Pace
205
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 94 |
April 13, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.3 | 4,019 | 2:48.9 | 73 | 549 | 28 | 107 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 26 | 103 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 31 | 107 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 27 | 108 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 32 | 109 |
| 22:38.3 | 497 | 2:39.2 | 87 | 598 | 23 | 110 |
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Workout Graph
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