Jean-Michel Kajdan 9:24 row
1,524
Meters
9:24.2
Time
3:05.1
Pace
75
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 94 |
April 13, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 1,524 | 3:05.1 | 55 | 489 | 29 | 102 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 33 | 101 |
| 9:24.2 | 747 | 2:56.8 | 63 | 517 | 25 | 103 |
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Workout Graph
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