Jean-Michel Kajdan 14:45 row
2,689
Meters
14:45.5
Time
2:44.6
Pace
138
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 94 |
April 12, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.5 | 2,689 | 2:44.6 | 78 | 569 | 23 | 104 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 102 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 21 | 104 |
| 14:45.5 | 848 | 2:48.3 | 73 | 552 | 24 | 106 |
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Workout Graph
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