Jean-Michel Kajdan 16:10 row
3,020
Meters
16:10.3
Time
2:40.6
Pace
158
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 94 |
April 12, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.3 | 3,020 | 2:40.6 | 84 | 590 | 21 | 106 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 103 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 107 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 111 |
| 16:10.3 | 201 | 2:54.8 | 65 | 525 | 21 | 104 |
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Workout Graph
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