Jean-Michel Kajdan 10:07 row
1,622
Meters
10:07.3
Time
3:07.2
Pace
81
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 94 |
April 12, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,622 | 3:07.2 | 53 | 483 | 28 | 101 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 32 | 97 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | 104 |
| 10:07.3 | 21 | 2:53.8 | 67 | 529 | 8 | 102 |
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Workout Graph
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